Blues Against Hunger Society is built on the simple idea that music can bring people together to care for their neighbors.

At every LOVE JAM — Roots to Riddim gathering, food donations help stock local pantries and support families in need. But behind every event are real costs — equipment, travel, outreach, and the day-to-day work of keeping a nonprofit organization running.

Your financial contribution helps BAHS continue producing community music gatherings, supporting food programs, and expanding Love Jam events to new communities.

Since 2013, BAHS has hosted more than 100 music food-drive events across the United States and Mexico, bringing musicians and neighbors together around a shared purpose. Donations make it possible to keep that work going.

Whether you give once or support regularly, every contribution helps turn music into meals and community into action.

Thank you for helping the music make a difference.

This list is based on guidelines from major food banks and pantries like Feeding America and regional organizations. These focus on nutritious, shelf-stable items that are easy to store and distribute—prioritize low-sodium, low-sugar, and whole-grain options when possible to support healthier choices. Aim for unexpired items in non-glass containers to avoid breakage. If you're able, cash donations allow for pantries to buy fresh proteins and items when needed, or exactly what's needed.

Proteins (High-demand items for balanced meals)

• Peanut butter or other nut butters (e.g., almond, walnut).

• Canned fish like tuna, salmon, or sardines.

• Canned meats such as chicken, turkey, or beef stew.

• Dried or canned beans (e.g., black, kidney, pinto) and lentils.

Grains and Cereals (Filling staples)

• Whole-grain pasta or macaroni.

• Rice (brown or wild preferred).

• Rolled or steel-cut oats.

• Whole-grain cereals (at least 5g fiber per serving, no added sugar).

• Other whole grains like quinoa, barley, or farro.

Fruits and Vegetables (Nutrient-rich options)

• Canned fruits in natural juice or water (no added sugar, e.g., peaches, pears, pineapple).

• Canned vegetables (low-sodium, e.g., carrots, tomatoes, green beans).

• Applesauce or pureed fruits/veggies like pumpkin or sweet potato.

• Dried fruits (no added sugar, e.g., raisins, apricots).

Soups, Stews, and Other Essentials

• Canned or boxed soups and stews (low-sodium varieties).

• Canned chili.

• Shelf-stable milk or milk alternatives (e.g., almond, soy).

• 100% fruit juice (canned or boxed).

• Healthy snacks like unsalted nuts, seeds, or popcorn kernels.